A very simple fish recipe: red mullet baked in foil! Remember to ask the fishmonger to scale and gut the fish if you don’t want to do it yourself. Do not confuse the red mullet, whose flesh is fine, with gurnet fish, which is usually used for fish soup (it has more edges and its flesh is less tasty than the [...]
Healthy Recipes & Menus
Would you like a lightweight and refreshing dessert to end your lunch, or to have during a break on a sunny spring afternoon? This coconut milk ice cream will fit perfectly between your spring salad mix and an espresso on the go. Here’s the recipe, explained step by step: Ingredients list [...]
Are you looking for a light yet refined lunch or evening main course? This soft and tasty salmon steak will be wonderful on your plate along with a blue cheese sauce. Fish, especially salmon, is well known for its exceptional nutritional benefits, and when combined with fennel — the vegetable champion of vitamins — it’s definitely a hit. Here’s [...]
Candied tomatoes with olive oil and thyme: nothing says tomato like beautiful weather! Here’s a delicious recipe for candied tomatoes that you’ll be able to enjoy until late summer. Very simple to make, it only needs a few minutes of preparation, then a long stay in the oven at a low temperature, then conservation in olive oil. To [...]
Do you know how to make a light salad that stands out? The needs of our bodies differ according to the seasons. It is true that when we reach the end of a long winter, the arrival of the first rays of sun triggers the need to eat differently. With the [...]
Spring is well established but sometimes the evenings can be a bit chilly; so what about a very easy and comforting recipe to warm you up for dinner? Two years ago in Quebec City I stopped by a creperie in the city center for a lunch break. The staff were really nice and welcoming; we had such great moments… [...]
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