Looking for an hearty and comforting accompaniment to serve pasta? Try these spicy meatballs flavored with coriander, cinnamon, cumin and red chili pepper. Not too hot, they are perfect for a weeknight dinner and will please both kids and parents! Ingredients list for Spicy Beef Meatballs Serves 4 1 2/3 lbs (750g) ground beef 2 tablespoons coriander powder [...]
Healthy Recipes & Menus
This recipe just rocked my childhood. My older sister used to make these sweet potato chips as soon there were hitting the farmer markets. They’re both perfect to kick start your diner or snack in front of TV. Anyway it’s a no headache recipe that kids will ask for more! Ingredient list for Sweet Potato Chips Sweet Sweet potatoes [...]
Eggplant is a wonderful vegetable that — sadly – many of us will always tend to cook the same way, either roasted or braised. Today we’ll change a bit: the result of a long and gentle cooking process is an eggplant that is almost candied, but very little fat. A tomato, garlic, onion and basil mix will bring a [...]
Fresh Vegetables Salad with Fennel, Carrots, Peas, Zucchini, Feta Cheese, Chives and Coriander

Here is a seasonal salad full of flavors. Perfect to start a good meal when you don’t have much time to prepare something to eat on the go. Of course you can appreciate this fresh salad for a picnic or a quick healthy dinner on the patio! Ingredients list 3 1/2 oz (100 g) fresh peas 3 1/2 oz (100 [...]
Spring is well engaged and temperature will start to climb up very soon! To celebrate the coming of summer, here’s a variant of the classic stuffed tomatoes recipe. This recipe is a bit lighter and put the emphasis on the use of bacon and ricotta cheese instead or the usual meat stuffing. So if you’re looking for an [...]






