http://www.eatwell101.com Healthy Cooking Tips Blog - Healthy Cooking Recipes - Tips for healthy eating - Healthy and Easy Recipes - Tips for a Healthier Diet - Eat Well 101 Blog Sat, 19 May 2012 08:38:36 +0000 en hourly 1 http://wordpress.org/?v=405 http://www.eatwell101.com/how-to-cook-cherry-mini-cake-recipe-mini-financier-cake-recipe http://www.eatwell101.com/how-to-cook-cherry-mini-cake-recipe-mini-financier-cake-recipe#comments Fri, 11 May 2012 10:25:54 +0000 Véronique http://www.eatwell101.com/?p=83736 Mini Cakes with cherries and pistachios The mini cakes of the weekend will not be on the roads but in your plates. To enjoy with a good coffee after a picnic or BBQ. These mini cakes with cherries and pistachios are made from a financier dough to keep the outside slightly crispy and tender in the inside. A very easy mini cake recipe to do at home which is very similar to these blueberry financiers with matcha tea. Preparation time: 10 min [...]]]> http://www.eatwell101.com/how-to-cook-cherry-mini-cake-recipe-mini-financier-cake-recipe/feed 0 http://www.eatwell101.com/warm-goat-cheese-toasts-recipe-learn-how-to-make-warm-goat-cheese-appetizers http://www.eatwell101.com/warm-goat-cheese-toasts-recipe-learn-how-to-make-warm-goat-cheese-appetizers#comments Mon, 07 May 2012 21:36:28 +0000 Véronique http://www.eatwell101.com/?p=83540 For fans of goat cheese (including myself) here is an idea that I found very nice. More than a simple recipe, it’s a matter of changing from the bread slices that we generally use in support of these goats cheeses you love to enjoy with a salad. So we’ll make our own mini goat cheese pizzas! Simple and effective, as would the other… Ingredients for 8 small warm goat cheese pizzas: 4 goat [...]]]> http://www.eatwell101.com/warm-goat-cheese-toasts-recipe-learn-how-to-make-warm-goat-cheese-appetizers/feed 0 http://www.eatwell101.com/learn-to-make-salmon-tartare-with-fresh-ginger http://www.eatwell101.com/learn-to-make-salmon-tartare-with-fresh-ginger#comments Thu, 03 May 2012 16:05:15 +0000 Véronique http://www.eatwell101.com/?p=83480 Here’s a salmon tartare revisited after the colors of Asia! With the return of the sun and heat, forsake stoves for the time of a meal to make this salmon tartare with fresh ginger. An easy recipe to achieve, you can serve this salmon tartare as a starter, then count between 100 g and 120 g salmon per person, continue serving this exotic tartare with a salad of tomatoes and bean sprouts seasoned with lime and soy sauce and maybe finishing with a pineapple salad with fresh mint. Ingredients Salmon tartare with fresh ginger: 4 [...]]]> http://www.eatwell101.com/learn-to-make-salmon-tartare-with-fresh-ginger/feed 1 http://www.eatwell101.com/learn-to-cook-eggplant-spread-condiment-recipe http://www.eatwell101.com/learn-to-cook-eggplant-spread-condiment-recipe#comments Wed, 18 Apr 2012 20:10:35 +0000 Véronique http://www.eatwell101.com/?p=82911 It’s time for a good eggplant spread! Different from the eggplant caviar, this eggplant condiment recipe counts not less than 14 various ingredients. Ideal to spread over a good slice of bread! Learn to make a spicy eggplant spread For a large jar (about 50 cl): 2-3 eggplants cut into cubes (depending on size) 1 piece fresh ginger (1 inch) minced 1 piece fresh turmeric (1 inch) chopped, or 1 teaspoon ground turmeric 1 green pepper, chopped [...]]]> http://www.eatwell101.com/learn-to-cook-eggplant-spread-condiment-recipe/feed 0 http://www.eatwell101.com/learn-to-cook-chocolate-souffle-tart-raspberry http://www.eatwell101.com/learn-to-cook-chocolate-souffle-tart-raspberry#comments Tue, 17 Apr 2012 21:49:42 +0000 Christine http://www.eatwell101.com/?p=82816 There are two ways to achieve these chocolate tarts: either you have time and you prepare your own shortbread pastry and candied raspberry, or you simplify your life by choosing a readymade pastry (preferably pure butter) and a good raspberry jam. You can eat these tarts just a few minutes after they come from the oven. The chocolate cream is [...]]]> http://www.eatwell101.com/learn-to-cook-chocolate-souffle-tart-raspberry/feed 1 http://www.eatwell101.com/learn-to-make-a-healthy-salad-recipe http://www.eatwell101.com/learn-to-make-a-healthy-salad-recipe#comments Mon, 16 Apr 2012 15:08:59 +0000 Véronique http://www.eatwell101.com/?p=82824 How to make a healthy salad for lunch I propose today a good recipe for a refreshing salad, full of colors and flavors! This mixed salad is simple to do despite the variety of ingredients. It’s quick, it’s light and it’s also a good way to contribute to eating five fruits and vegetables per day. So let’s learn to make a healthy salad! Ingredients you’ll need Serves 4 1/4 lb (100 g) of mâche [...]]]> http://www.eatwell101.com/learn-to-make-a-healthy-salad-recipe/feed 1 http://www.eatwell101.com/learn-to-cook-fennel-soup-recipe http://www.eatwell101.com/learn-to-cook-fennel-soup-recipe#comments Sun, 15 Apr 2012 17:53:51 +0000 Véronique http://www.eatwell101.com/?p=82808 Learn to cook a good fennel Soup If you are familiar with fennel, this fennel soup will delight your taste buds. What a soup! I had never tested this version of fennel soup before, so it’s a first try… and it’s downright delicious! Really quick and easy soup to make. Ingredient: Fennel Soup 1 fennel bulb 1 large potato parsley an onion [...]]]> http://www.eatwell101.com/learn-to-cook-fennel-soup-recipe/feed 2 http://www.eatwell101.com/learn-to-cook-grilled-onions-and-roasted-potatoes-how-to-cook-vegetable-garnish http://www.eatwell101.com/learn-to-cook-grilled-onions-and-roasted-potatoes-how-to-cook-vegetable-garnish#comments Tue, 27 Mar 2012 12:00:43 +0000 Eric http://www.eatwell101.com/?p=81931 Today I propose you to discover two vegetable garnishes that are very simple and easy: grilled onions and roasted potatoes. Ideal with fish and meat. Ingredients : Grilled Onions and Roasted Potatoes garnishes 1lb to 1 1/4 lbs (500g to 600g) small new potatoes 1 clove garlic 1 sprig of thyme 6-8 spring onions Olive oil Cooking instruction : Grilled Onions and Roasted Potatoes garnishes Preheat oven to 360°F (180°c). [...]]]> http://www.eatwell101.com/learn-to-cook-grilled-onions-and-roasted-potatoes-how-to-cook-vegetable-garnish/feed 3 http://www.eatwell101.com/learn-to-cook-stewed-rhubarb-and-strawberries-stewed-fruit-recipe http://www.eatwell101.com/learn-to-cook-stewed-rhubarb-and-strawberries-stewed-fruit-recipe#comments Mon, 26 Mar 2012 12:00:32 +0000 Eric http://www.eatwell101.com/?p=81897 Stewed Rhubarb with Fresh Strawberries Recipe The homemade fruit Stewed  is quick and easy. You can eat it with yogurt in the morning, as it fills the small stomach hollow of the morning. Ideal to finish a meal accompanied by an ice ball too. I propose to make a compote of strawberries and rhubarb, the association is delicious and refreshing at the end of the dinner. The recipe is great because it can be kept sweet taste of strawberries and rhubarb compote should not be a jam . Do not forget the orange juice after cooking and vanilla ice cream for [...]]]> http://www.eatwell101.com/learn-to-cook-stewed-rhubarb-and-strawberries-stewed-fruit-recipe/feed 2 http://www.eatwell101.com/fish-recipe-red-mullets-stuffed-in-pistou-french-fish-pistou-recipe http://www.eatwell101.com/fish-recipe-red-mullets-stuffed-in-pistou-french-fish-pistou-recipe#comments Fri, 23 Mar 2012 17:42:51 +0000 Eric http://www.eatwell101.com/?p=7045 The weekend is fast approaching and you might want to gather some friends for a nice dinner. How about just a few grilled small red mullet, stuffed with pesto and surrounded by a thin slice of crispy bacon? Red mullet is one of my favorite fish: it’s tiny and its flesh is very fine and tasty, without being too expensive. Pistou is a french provencal sauce, very similar to italian pesto, but without adding parmesan and pine nuts. [...]]]> http://www.eatwell101.com/fish-recipe-red-mullets-stuffed-in-pistou-french-fish-pistou-recipe/feed 5